Mobile fitness and health!*
I am a degreed and certified fitness trainer who loves life, and lives fitness and health.
I have been a personal trainer and group fitness instructor for over 28 years.
I am a person on the go so explore my website full of my great businesses!
With so many years of experience and certifications, I can offer many services to individuals and/or groups.
Personal Training - groups/privates - virtual/in person
Group fitness classes - land/water
Floating Fitness - in swimming pools
Red Cross CPR & Lifeguard Certifications
Seasonal Stand Up Paddle Boarding-Guthrie Lake-rentals, classes, & paddle board sales