Mobile fitness and health!*
I am a degreed and certified fitness trainer who loves life, and lives fitness and health.
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I have been a personal trainer and group fitness instructor for over 27 years.
I am a person on the go so explore my website full of my great businesses!
With so many years of experience and certifications, I can offer many services to individuals and/or groups.
Parking lot lunges
Paddle boarding
Parking lot lunges
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Personal Training - groups/privates - virtual/in person
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Group fitness classes - land/water
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Floating Fitness - in swimming pools
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Red Cross CPR & Lifeguard Certifications
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Seasonal Stand Up Paddle Boarding-Guthrie Lake-rentals, classes, & paddle board sales