Mobile fitness and health!
I travel to you!*
I am a degreed and certified fitness trainer who loves life, and
lives fitness and health.
I have been a personal trainer and group fitness instructor for
over 27 years.
My certifications include:
Personal Trainer Barre
Group Exercise Land/Water/Spin SpeedoFit Training
Pilates Mat & Reformer TRX
Strength and Conditioning Coach Aqua Barre/Pilates Red Cross CPR/AED/First Aid & Lifeguard Instructor
Stand up paddle boarding
With so many years of experience and certifications, I can offer many services to individuals and/or groups.
Personal Training - groups/privates - virtual/in person
Group fitness classes - land/water
Private Pilates Reformer (in my home)
Floating Fitness - in swimming pools
Red Cross CPR & Lifeguard Certifications
Seasonal Stand Up Paddle Boarding-Guthrie Lake-rentals, classes, & paddle board sales